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14 Oct 2023

7 Best Mouthguards for Clenching: Expert Reviews and Recommendations

People with bruxism clench and grind their teeth with force, leading to several problems, including tooth damage, jaw pain, and headaches. Bruxism can make your life very uncomfortable if...

13 Oct 2023

Top 5 Best Mouth Guards for BJJ in 2023 (Ranked!)

When it comes to the intense, ground-fighting world of Brazilian Jiu-Jitsu (BJJ), your teeth might just take a more brutal beating than your sparring partner on the mat. Protecting your...

27 Sep 2023

Top 5 Best Mouthguards for Grinding Teeth: Expert Picks

If you have ever woken up with a sore jaw, a headache, or a partner complaining about the eerie sounds of teeth grinding echoing through the night, you are...

11 Sep 2023

Retainers After Braces: Essential Guide to Maintaining Alignment

Remember the excitement of finally getting your braces off? Those first few glances in the mirror, running your tongue over smooth teeth, and flashing that hard-earned smile at everyone...

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