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14 Oct 2023

7 Best Mouthguards for Clenching: Expert Reviews and Recommendations

People with bruxism clench and grind their teeth with force, leading to several problems, including tooth damage, jaw pain, and headaches. Bruxism can make your life very uncomfortable if...

13 Oct 2023

Top 5 Best Mouth Guards for BJJ in 2023 (Ranked!)

When it comes to the intense, ground-fighting world of Brazilian Jiu-Jitsu (BJJ), your teeth might just take a more brutal beating than your sparring partner on the mat. Protecting your...

27 Sep 2023

Top 5 Best Mouthguards for Grinding Teeth: Expert Picks

If you have ever woken up with a sore jaw, a headache, or a partner complaining about the eerie sounds of teeth grinding echoing through the night, you are...

11 Sep 2023

Can Grinding Teeth Lead to Migraines? A Comprehensive Look

Teeth grinding can lead to migraines. Teeth grinding employs enormous force, which puts enormous strain on the TMJ muscles, causing a throbbing pain that stretches to the side of...

7 Ways Mouthguards Help with Clenching (Explained!)

Clenching or tooth grinding at night, medically termed as 'sleep bruxism,' might seem like a harmless quirk. However, it bears some surprisingly impactful consequences for your dental health in...

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