Retainers After Braces: Essential Guide to Maintaining Alignment

Remember the excitement of finally getting your braces off? Those first few glances in the mirror, running your tongue over smooth teeth, and flashing that hard-earned smile at everyone you meet?

The journey to straight teeth may have been long, but it was worth it! But, like any grand adventure, there is always one more chapter that ensures the story has its perfect ending. In this case, it is retainers!

Retainers are orthodontic devices typically made of plastic or metal. They are used after the completion of orthodontic treatment, such as braces. They help maintain the corrected positions of your teeth and prevent them from shifting back to their original, misaligned state.

These devices ensure that all the work, time, and money that went into straightening your teeth does not go in vain.

Without using the proper retainers after braces, your teeth might shift to their misaligned default position. In the worst cases, you might need to redo your orthodontic treatment, and you definitely don’t want that!

In this article, let’s learn how retainers help you maintain the alignment of your straightened teeth and how to get the most out of them. 

A CRYSTAL CLEAR SOLUTION TO THIS PROBLEM

WHY ARE RETAINERS IMPORTANT AFTER BRACES?

Once your braces come off, you might want to celebrate your newly aligned teeth, and for good reason. After all, it was a long, arduous journey. 

However, your straightened teeth can shift back to their original positions if not kept in check. 

Retainers prevent this from happening. They stabilise the bone and tissues surrounding your teeth, giving them adequate time to settle into their new positions.

WHAT HAPPENS IF I NEGLECT TO WEAR MY RETAINER AFTER BRACES?

Neglecting your retainer is like building a sandcastle and not guarding it from the approaching tide. Over time, your teeth might shift, leading to misalignment, bite issues, and ruining your orthodontic treatment.

Some folks end up needing braces all over again. It’s a game of commitment. Wear your retainer, and you are locking in beautiful results for the long haul.

DO RETAINERS HURT?

After wearing braces, the thought of any more discomfort is daunting. But here is some relief: Retainers might feel a tad unfamiliar at first, but they are typically much less painful than braces.

You might experience slight pressure initially, but it is generally mild and subsides as you get used to wearing it.

Custom retainers from MyMOFOSmile with just 0.75mm uniform thickness are so lightweight and comfortable that you will not even notice them after a few days.

DIFFERENT TYPES OF RETAINERS TO WEAR AFTER BRACES

You have a lot of options when it comes to retainers after your braces treatment. Some of the most common types of retainers available on the market include the following:

HAWLEY RETAINERS

Made of acrylic and wire, they are designed to fit the shape of your mouth. They are durable and adjustable, and the acrylic can be jazzed up with colours if you feel playful. The bonus? You can easily remove and clean them.

CLEAR PLASTIC RETAINERS

Made of clear plastic, a removable retainer snugly fits your teeth. They are far less noticeable than Hawley retainers but might need replacing more often.

FIXED RETAINERS

Bonded directly to the back of your teeth, a fixed retainer is out of sight, making them a discreet choice. 

Permanent retainers are fantastic at preventing teeth from shifting but require much more effort in the dental hygiene department.

Each type of retainer has its benefits, and with your orthodontist’s guidance, you will find the perfect match for your teeth. 

PERMANENT RETAINER OR REMOVABLE, WHICH IS BETTER?

Permanent Retainers are low-maintenance. You can almost forget they are there once bonded behind your teeth. They are fantastic for those who might be forgetful and can prevent unwanted shifting round-the-clock. 

However, fixed retainers demand meticulous cleaning and flossing to prevent plaque buildup.

On the flip side, a removable retainer gives you flexibility. Want to munch on a snack or have a big event? Pop them out!

They are easier to clean, but there is a catch: discipline. You have got to remember to wear them as prescribed.

Ultimately, the “better” choice hinges on your lifestyle, preference, and dental needs.

METAL OR PLASTIC RETAINERS, WHICH IS BETTER?

Often seen in the classic Hawley design, metal retainers have been in use for decades. They are robust, durable, and can be adjusted if minor tweaks are required. 

Their sturdiness ensures longevity but is slightly more noticeable for the fashion-conscious and not as lightweight and comfortable.

Plastic removable retainers, like those from MyMOFOSmile, are the modern entrants on the other corner. 

They wrap around the teeth, offering an almost invisible shield. Sleek and less noticeable, they have won many hearts. They are comfortable, lightweight, and easy to get used to.

So, metal or plastic? The answer isn’t a simple yes or no. It boils down to personal priorities—appearance, durability, maintenance, and comfort.

HOW LONG DO I HAVE TO WEAR MY RETAINER AFTER THE BRACES ARE REMOVED?

Initially, orthodontists often recommend wearing a removable retainer full-time for 6-12 months post-braces. After this period, most patients transition to nighttime use. 

But here’s the golden nugget: Consider wearing your retainer indefinitely a few nights a week for the best lifelong results.

HOW LONG DOES IT TYPICALLY TAKE FOR TEETH TO REALIGN WHEN USING RETAINERS?

If you have been a tad negligent and your teeth have shifted, don’t panic! Retainers can straighten teeth back. Minor shifts might take a few days to weeks.

More significant movements? Be patient. You might need to wear a retainer for a few months to see improvements. Always consult with your orthodontist for tailored advice!

Read also: How Long Do Retainers Need To be Worn? A Detailed Overview

WHAT IS THE COST OF RETAINERS?

As with everything else, the cost of your retainers varies greatly depending on various factors. As a general estimate, a removable retainer might range from $150 to $500 for a set (upper and lower). Fixed retainers could cost more, starting from $250 per arch.

At MyMOFOSmile, our custom-made, clear retainers start from $229.00. Check our retainers out if you want sturdy, long-lasting, and comfortable appliances to protect that precious smile!

Should I wear retainers all the time?

It is most important to always wear your removable retainers, at least in the beginning! Freshly straightened teeth tend to shift. Wearing retainers full-time ensures they stay in their new, perfect positions.

CAN I WEAR MY RETAINERS ONLY AT NIGHT?

After the initial phase (usually a few months), many orthodontists give the green light for nighttime-only wear. The approach ensures continued alignment while giving you daytime freedom. It’s a win-win!

HOW MANY HOURS DAILY DO I WEAR A RETAINER?

In the full-time phase, aim for 20-22 hours daily, removing only for meals and oral hygiene. Once transitioned to nighttime wear, a solid 8-10 hours should do the trick. Always follow your orthodontist’s guidance for the best results!

HOW TO CARE FOR RETAINERS

Regularly clean your orthodontic retainer with a soft brush, avoiding harsh toothpaste. Soaking it in a denture or retainer cleaning solution can also help. Always store in its case when not in use.

WHAT SHOULD I AVOID WHEN WEARING RETAINERS?

Stay away from hot beverages, as they might warp your orthodontic retainer. Also, avoid wrapping it in tissues. You won’t believe how many people have accidentally discarded their retainers because they wrapped them with tissue paper instead of placing them in a case.

CAN I EAT WITH MY RETAINERS?

It is best to avoid eating anything when you wear removable retainers. Food easily damages your retainers and can get stuck under them, causing many problems. Always remove them before you eat anything. 

CAN I DRINK HOT WATER WITH RETAINERS?>

Exposing your clear retainers to high temperatures can cause them to warp and not fit properly. Avoid sipping on hot water or beverages with your retainers.

CAN I SLEEP WITH MY RETAINERS?

Absolutely! Many are specifically designed for nighttime wear.

WHAT SHOULD I DO IF MY RETAINER BREAKS?

The last thing you want is to attempt a DIY fix for your broken retainer. It is best to get a new one if you break your retainer.

WHAT IS THE BEST WAY TO CLEAN MY RETAINER?

The best thing you can do for your retainers is to clean them thoroughly. It will ensure that they serve you for a long time, and it prevents any unnecessary plaque buildup.

HOW TO CLEAN A BONDED RETAINER

For a permanent retainer, meticulous brushing and flossing are vital. Interdental brushes can slide beneath the wire of a bonded retainer, effectively cleaning those tricky spaces.

HOW TO CLEAN REMOVABLE RETAINER

Soak removable retainers in a specialised cleaning solution or mild dish soap, then gently brush with a soft-bristled toothbrush. Avoid toothpaste; it can be abrasive!

SHOULD I CLEAN MY RETAINER OFTEN?

Absolutely! Clean it daily to prevent bacterial buildup and maintain its clarity and structure. After all, a little care goes a long way!

For more information on how to clean your retainers, read: How To Clean Retainers: The Ultimate Guide for Oral Health

TAKEAWAY: PERFECT YOUR SMILE WITH RETAINERS AFTER BRACES

Unveiling your transformed smile after braces is a rite of passage, but the journey doesn’t end there! Retainers are your best companion, ensuring your teeth’s grand performance remains on point.

Think of them as the encore to your orthodontic symphony—a crucial act that guarantees lasting applause. Use your retainers properly and use the tips we discussed above, and your teeth will thank you!

Ready to keep that dazzling smile in top shape? Embrace the best in dental care with MyMOFOSmile’s premium custom retainers. Crafted meticulously for you!

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