If you have ever woken up with a sore jaw, a headache, or a partner complaining about the eerie sounds of teeth grinding echoing through the night, you are not alone.
Teeth grinding, or bruxism, is a common nighttime activity for many of us. It often leads to worn-down enamel and increased tooth sensitivity, which may lead to persistent jaw pain and tension headaches. The best way to protect your teeth and jaw from this nighttime menace is using mouth guards.
However, you must use the right mouthguard that effectively prevents tooth damage and reduces jaw strain.
With so many options on the market, it’s understandable if you feel overwhelmed and confused about what mouthguard to pick.
We’ve scoured the market to bring you the best mouth guards for teeth.
Ready to find your perfect mouthguard? Let’s dive in!
1. MYMOFOSMILE NIGHT GUARDS
In the dental solutions market, MYMOFOSMILE stands out as a brand that offers meticulously crafted, custom-made night guards that cater to your dental requirements without requiring expensive dental visits.
One of the many unique features of the MYMOFOSMILE night guard is it’s truly custom-made nature.
Rather than using the generic “boil and bite” solution that offers a one-size-fits-all approach, MYMOFOSMILE uses true customisation.
MYMOFOSMILE’s state-of-the-art lab ensures that each guard is tailored to your specific dental pattern for impeccable comfort.
The use of thermodynamic material is incredibly innovative, allowing the guard to make minor self-adjustments for a perfect fit.
The feature epitomises marrying science with comfort, showcasing MYMOFOSMILE’s commitment to ensuring a seamless user experience.
The inclusion of an easy-to-follow impression kit further streamlines the process. The mouldable tray ensures that impressions are accurate, giving you peace of mind that your night guard will fit you perfectly.
One of the main concerns consumers often have about products that are used orally is the safety of the materials involved. MYMOFOSMILE night guard addresses these concerns upfront.
Being BPA and latex-free and backed by dentist approval, you can rest easy knowing you are using a product that meets high industry standards.
Beyond just protecting teeth from grinding, the MYMOFOSMILE night guard may also help you get relief from other bruxism concerns like TMJ disorders and migraines. MYMOFOSMILE night guards are a dental solution and a holistic approach to better sleep and health.
MYMOFOSMILE has further personalised its offerings by providing multiple options tailored to different grinding intensities:
- MYMOFO® Night Guard for Heavy Grinding
- MYMOFO® Night Guard for light to moderate teeth grinding
- MYMOFO® Hybrid Comfort Guard
- MYMOFO® Soft Guard
PROS
- Straightforward customisation process
- Thermodynamic adaptability ensures the guard subtly adjusts to temperature changes
- BPA, phthalate, and PVC-free transparent material
CONS
- While the night guard offers several advantages, it might be pricier than OTC guards
2. SMILEFLEX NIGHT GUARD+
When it comes to premium dental protection, few brands can rival the innovation and dedication of Smileflex. The new and improved Smileflex Night Guard+ is the brand’s answer to an ever-growing demand for reliable and comfortable solutions against teeth grinding.
Diving deeper into its design, the night guard features a unique dual-layer design.
The feature is both innovative and practical. The soft inner layer adapts to your dental structure, ensuring comfort.
In contrast, the hard outer layer plays a pivotal role in protecting against the strenuous effects of teeth grinding.
When combined, these two layers form a formidable barrier against the usual dental wear and tear.
The added advantage here is that, unlike other products in the market, there’s no trade-off between comfort and durability; Smileflex Night Guard+ offers both.
The home impression kit is another aspect of the product that deserves praise. While customisation in dental care isn’t new, the convenience of Smileflex’s home impression kit truly sets it apart.
Developed by dental professionals, it ensures the accuracy and precision of the night guard, allowing you to make perfect impressions without stepping into a dental clinic.
PROS
- Unique dual-layer design ensuring added comfort
- Easy at-home moulding process
- BPA and latex-free material
CONS
- The dual-layer design might make it less durable for heavy grinders
- Expensive than OTC night guards
3. PRO TEETH GUARD MOUTHGUARDS
The Pro Teeth Guards is not just a fancy gadget; it’s a well-researched and scientifically proven device that guarantees results. The night guard is crafted from premium medical-grade material, and safety is clearly emphasised.
You are investing not just in a product but in a promise of enhanced sleep quality and overall health.
A game-changer for the mild to moderate teeth grinder – the Pro Teeth Guard’s multi-purpose design is an absolute genius. While it protects your teeth from excessive grinding pressure, it also allows you to sleep comfortably.
The precision engineering, combined with its custom fit technology, ensures that the Pro Teeth Guard is comfortable and remains securely in place throughout the night.
Plus, adjustments as minute as 1mm allow you to customise the guard to your unique needs, ensuring unparalleled comfort from the effects of grinding teeth.
Made from a soft gel polymer, the night guards effortlessly conform to the mouth’s structure, ensuring they feel like a natural extension of yourself.
PROS
- Scientifically backed and proven efficiency to ease jaw tension
- Precision engineering ensures a secure and comfortable fit
- Effortless customisation with the boil-and-bite method
CONS
- The boil-and-bite method, though simple, might require a redo for perfect fitting.
- Regular cleaning and maintenance are needed to ensure longevity and hygiene
4. SOVA NIGHTGUARDS
SOVA is amongst Australia’s best-selling custom night guard brands, and for a good reason. The SOVA nightguards boast a combination of non-compressible, perforated, and remoldable material.
The non-compressible feature ensures that the guard doesn’t give in to the pressures of grinding teeth, thereby providing robust protection.
On the other hand, perforation enhances the breathability and comfort of the guard, ensuring that users do not feel suffocated or excessively restricted.
A SOVA custom-fit night guard claims to be ten times stronger than a conventional night guard, a bold statement that speaks volumes about the quality assurance behind the product.
For users who frequently experience wear and tear in other nightguards due to excessive sleep bruxism or other dental issues, this assurance of longevity is a crucial deciding factor.
Comfort is yet another area where SOVA nightguards shine. Thanks to the perforation and the ultra-thin design, users have reported a significant reduction in discomfort compared to other brands.
The thin design of the custom night guard ensures minimal bulkiness in the mouth, making it easier for users to sleep without feeling overwhelmed. It is crucial for new users who might be trying a nightguard for the first time and are wary of potential discomfort.
PROS
- Made of non-compressible, perforated, and re-mouldable material, ensuring durability and comfort
- Claims to be ten times stronger than conventional nightguards
- The ultra-thin design and perforations allow for reduced discomfort
- Innovative Diffusix™ technology to diffuse the grinding forces
CONS
- The boil-and-bite moulding method is not very accurate
- The price might be higher compared to other over-the-counter options
5. CHAMP NIGHTGUARDS
Originating from Sydney, Australia, this night guard encompasses many features that make it worth considering for protecting your teeth from the effects of bruxism.
A remarkable feature of a Champ night guard is the expertise behind its creation. Unlike mass-produced options that can sometimes compromise on quality, each Champ Nightguard is handcrafted.
The process is overseen and executed by qualified dental professionals who operate out of a state-of-the-art laboratory.
It ensures impeccable craftsmanship and guarantees that each guard lives up to the quality and precision that one would expect from such a revered establishment.
Durability is often a paramount concern for users, and Champ doesn’t disappoint on this front either. The brand prides itself on offering dentist-grade durability, asserting that its custom night guard outlasts competitors.
The robustness ensures that whether you have mild grinding habits or are plagued with severe clenching, the nightguard will endure, providing reliable protection night after night.
Comfort often becomes the make-or-break factor for many when it comes to nightguards. After all, an uncomfortable guard can disrupt sleep, rendering the product ineffective. Champ Nightguards, with their custom-fit design, address this concern head-on.
Another feature about these night guards worth mentioning is their bio-compatibility. Every nightguard from Champ is crafted using the highest-grade materials devoid of harmful chemicals such as BPA, latex, and phthalates.
It ensures you can wear their nightguards with peace of mind, knowing you aren’t exposed to any potential toxins.
PROS
- Made from high-grade materials, free from harmful chemicals like BPA, latex, and phthalates
- Offers long-lasting protection against mild to severe grinding and clenching
CONS
- Some users might have difficulty with the moulding process
- It might take weeks before they send you your custom nightguards
FAQS ABOUT MOUTH GUARDS
Here are some of the most frequently asked questions about night guards and their concise answers you will find helpful.
DO MOUTH GUARDS REALLY WORK FOR BRUXISM?
Mouth guards are one of the best ways to protect your teeth from bruxism (severe teeth grinding). They act as a protective barrier between the upper and lower teeth, preventing wear and reducing the risk of tooth damage.
While they don’t cure bruxism, mouth guards for teeth effectively mitigate its adverse effects, safeguarding dental health and often alleviating associated jaw clenching and pain or discomfort during sleep.
WHAT IS THE COST OF A MOUTH GUARD?
The cost of a mouthguard in Australia can vary based on the type of mouthguard type and where it is purchased. Over-the-counter guards can be as low as $20-$50.
A custom mouthguard designed for a precise fit can range from $100 to $500 or more.
It is essential to consult with dental providers for exact pricing, as costs can fluctuate based on individual needs and clinic charges.
HARD OR SOFT MOUTHGUARD, WHICH IS BEST FOR TEETH GRINDING?
For teeth grinding (bruxism), dentists often recommend hard mouthguards. While soft night guards might feel more comfortable initially, they may not provide the necessary durability against severe grinding.
A hard night guard offers greater resistance, longevity and is less likely to wear down quickly.
However, the best option often depends on your grinding severity and personal comfort preferences; consulting with a dentist is advisable.
TOP OR BOTTOM GUARDS, WHICH IS BEST FOR TEETH GRINDING?
Choosing between top or bottom guards for teeth grinding is essentially a matter of personal comfort and dentist recommendation. Some users find top guards more comfortable, while others prefer the fit of a bottom guard.
Functionally, both top and bottom guards effectively prevent damage from bruxism. It is essential to discuss this with your dentist, who can suggest the most suitable option based on your dental anatomy and grinding pattern.
WHICH MOUTH GUARD TYPE IS THE MOST PREFERRED?
The most preferred mouthguard type often depends on individual needs. For sports, boil-and-bite guards are popular due to their customised fit. Many prefer custom-made guards for bruxism or teeth grinding because of their precise fit and durability.
However, the best choice always hinges on your comfort, purpose, and budget. Consulting with a dentist or orthodontist can help determine the optimal selection.
HOW DO I CHOOSE THE BEST MOUTH GUARD FOR MY TEETH GRINDING?
Choosing the best mouthguard for teeth grinding involves considering several factors. Firstly, consult with a dentist to understand the severity of your bruxism. For mild cases, over-the-counter options might suffice.
However, custom-made dental guards are often recommended for precise fit and enhanced protection for chronic grinders.
Material matters, too: hard mouth guards typically offer better durability against intense grinding.
Additionally, consider comfort and how the guard feels overnight.
HOW DO I GET A PROFESSIONAL MOUTHGUARD?
Obtaining a professional custom mouthguard begins by consulting with your dentist. After understanding your needs, they will take a mould of your teeth. This mould guides the crafting of the mouthguard to ensure a perfect fit.
However, if you seek top-tier quality combined with comfort, consider exploring MYMOFOSMILE mouthguards. They are known for their precision and effectiveness. A tailored fit is paramount for protection, and MYMOFOSMILE consistently delivers on that front.
HOW DO I KNOW IF MY MOUTH GUARD FITS PROPERLY?
Determining a proper mouthguard fit involves assessing several factors. It should sit snugly on your teeth without requiring constant adjustment or pressure from your tongue or lips. You should be able to talk and breathe without significant hindrance.
There shouldn’t be any noticeable gaps between the guard and your teeth. It should cover all the teeth it is meant to protect, and there shouldn’t be any discomfort or pinching.
Lastly, when removing it, there should be a slight resistance due to the suction, confirming a secure fit.
HOW DO I CLEAN MY MOUTH GUARD?
Cleaning your mouthguard is essential for hygiene. After each use, rinse it with cool water or a mouth rinse. For a deeper clean, use a soft toothbrush and non-abrasive toothpaste.
Occasionally, you can also soak it in a solution of cool water and mild dish soap. Ensure you thoroughly rinse the guard before placing it in your mouth.
Always let it air dry completely before storing it in a ventilated case. Avoid using hot water, as it can warp the material.
WHEN SHOULD I SEE A DENTIST FOR MY TEETH GRINDING?
You should see a dentist for teeth grinding if you experience consistent morning jaw pain, headaches, or tooth sensitivity. Visible signs like worn-down, chipped, or flattened teeth or damage to the inside of your cheeks from chewing are clear indicators.
If you are waking up frequently due to discomfort or if a partner comments on noticeable grinding sounds during sleep, it’s also a cue for you to consider seeing a dentist.
Early intervention by a dentist prevents more severe dental issues in the long run, and they can provide guidance on effective management and treatment options.
IS THERE A DIFFERENCE BETWEEN A MOUTH GUARD AND A GUM SHIELD?
Yes, there is a difference, though the terms are often used interchangeably. A mouthguard is specifically designed to protect the teeth, especially from nighttime grinding or clenching, known as bruxism. They may cover just the upper or both dental arches.
Conversely, a gum shield, predominantly used in sports, is primarily intended to shield the gums, teeth, and mouth from trauma.
It generally covers the upper teeth and acts as a barrier against impact, safeguarding the oral cavity during physical activities.
IS THERE A DIFFERENCE BETWEEN A DENTAL GUARD AND A MOUTH GUARD?
Yes, there’s a subtle distinction. While often used interchangeably, “dental guard” typically refers to devices designed to combat nighttime teeth grinding or clenching, known as bruxism. Their primary focus is to prevent tooth wear and alleviate jaw pain.
On the other hand, a “mouthguard” is a broader term that encompasses any protective device for the mouth, including those used in sports to prevent injury.
Both mouth and dental guard are vital for oral protection, but their purposes and design nuances cater to different needs.
WHICH TYPE OF MOUTHGUARDS DO PROFESSIONALS USE?
Professionals, whether in sports or those seeking protection from bruxism, typically opt for custom-made mouthguards like the ones from MYMOFOSMILE.
These are crafted from moulds taken directly from your teeth, ensuring a precise fit.
In sports, athletes prioritise these for optimal protection, comfort, and minimal interference with breathing or communication.
Dentists often recommend custom dental guards for those with bruxism due to their superior fit, durability, and effectiveness in preventing tooth wear.
Their tailored design ensures maximum protection while ensuring comfort during extended use.
TAKEAWAY: YOUR NIGHTTIME TEETH-SAVING SOLUTION AWAITS AT MYMOFOSMILE!
Well, there you have it: the ultimate roundup of the top 5 mouthguards for those midnight teeth grinding.
Before you dive into sweet dreams tonight, consider equipping your teeth with the protection they deserve.
Investing in the right mouthguard today could mean fewer dental bills tomorrow – and trust us, your bank account will appreciate the savings as much as your jaw will appreciate the relief.
Let’s keep the “grinding” for coffee beans and to give our teeth the night off they have been longing for.
MYMOFOSMILE crafts mouthguards tailored to you, ensuring optimal comfort and protection. Don’t compromise; choose the best for your teeth.
and let your teeth rest easy tonight!
